Course Description


To enhance professional practice, values, skills, and knowledge about ways to mitigate burnout and enhance self-care through community care.


Throughout the training, participants will discuss various self-care options and ways to best develop a plan to ensure their healthiest selves in this work.


  • Participants will understand the difference between self-care and self-soothing strategies.
  • Participants will develop a personal self-care plan.
  • Participants will learn effective strategies for building community to sustain the self-care plan.


Clara Anderson Sainte, LCSW, LSCSW